Swimming at the Y is about building the whole person and developing healthy habits that last a lifetime
The YMCA is the place where many people will begin their journey on becoming and staying active while developing healthy habits that will continue throughout their lives. The benefits are far greater than just physical health. Swimming at the Y is about building the whole person, from the inside out. Come check out two of the best swimming pools in Frederick County!
We help swimmers overcome fears, build confidence in the water and develop skills that last a lifetime.
Improve your strength, flexibility and improve functionality for daily living by working out in the water. The water’s resistance helps build strength, endurance and it is stress-free on the body.
Lifeguard & CPR Training
Learn lifeguarding skills, how to perform CPR, how to use an AED and necessary first-aid skills.
Compete in a summer and winter league that promotes youth development, healthy living and social responsibility while learning the different strokes.
Downtown Y Pool Rental
Pool parties are always a fun way to celebrate any occasion. Rent out the pool areas for an afternoon of swimming.
Prepare for your visit to our Aquatics Center by reading our pool policies.
Choose from a specific program to learn more or scroll down to see all swim schedules.